Jornal de Katsolo, 06 abr 21

Counted this as carrot cake and the frosting as lite cream cheese w/sweetener. Weighed it in grams. that sliver is a serving. I was pretty close on my guess as to a "serving". I knew it wasn't what you get in the bakery. Sniff.

Pineapple because I need to finish it up. Our little heat wave caused them to ripen all at once so making my way through. Rough life, I know.

---

1327 kcal

Gord: 51,89g | Prot: 91,65g | Carbs: 125,95g.   Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Great Value Pineapple Chunks, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Jantar: Light or Lite Cream Cheese, Pineapple , Carrot Cake without Icing. Lanches/Outros: Laughing Cow Light Swiss Original Cheese Wedges, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Strawberries, Bouchard Dark Belgian Chocolate Probiotic. mais...

4958 kcal

Exercício: Apple Health - 24 horas. mais...