Jornal de Katsolo, 28 fev 21

Kale salad mix with Aidell's chicken sausage for a late lunch after a latte morning. Life is good.

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1358 kcal

Gord: 60,09g | Prot: 97,52g | Carbs: 84,39g.   Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Aidells Chicken & Apple Sausage, Taylor Farms Organic Baby Kale, Briannas Poppyseed Dressing, Harris Teeter Blueberries, Tanimura & Antle Bell Peppers. Jantar: Sargento Deli Style Sliced Natural Havarti Cheese, Cauliflower , Kirkland Signature Farmed Atlantic Salmon, Champagne, The Little Potato Company Baby Boomer Fresh Creamer Potatoes. Lanches/Outros: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. mais...

4947 kcal

Exercício: Apple Health - 24 horas. mais...