Jornal de Katsolo, 25 fev 21

Couldn’t find the usual truss, so improvised. It’s so late and I’m starving, but still needs a few minutes. Might not be closing the rings tonight. Work things.

1365 kcal Gord: 45,86g | Prot: 121,98g | Carbs: 112,26g.   Café da Manhã: Egg White, Egg, Whole Milk. Almoço: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Harris Teeter Blueberries. Jantar: Victoria All Natural Marinara Sauce, Barilla Rotini Pasta, Kirkland Signature Chicken Breast. Lanches/Outros: Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. mais...
3535 kcal Exercício: Apple Health - 24 horas. mais...

31 Apoiadores    Apoio   

Comentários 
your poultry always looks perfect!! I'm thinking about a rotisserie.  
26 fev 21 por membro: HeBrewZ
Beautiful chicken, looks juicy😍 
26 fev 21 por membro: aintgotaname
Andrew, I wish I'd gotten the rotisserie, but I don't regret the purchase one bit because I really do use it every day. Make sure to put foil in the drip pan. Saves a lot of cleanup. That's another thing they don't tell you about. They talk about nonstick, but aerosolized fat is a pain to get clean and if you don't, it smokes. 
26 fev 21 por membro: Katsolo
Thanks Kat!! Menards has a 12 qt air fryer that works like a convection too. Rotisserie and other attachments. 150 sounded reasonable. I'm limited on space currently so all in one sounds appealing. As far as areololized fat that smokes sounds like some relatives I have. 😁😁 
26 fev 21 por membro: HeBrewZ
OMG, you just gave me a flashback to this house where i used to babysit. The mom fried everything, and not well. House just reeked of grease. I think i quit that one after two gigs. It was horrible. Those poor kids.  
26 fev 21 por membro: Katsolo
That is perfection. Homemade roasted chickens are the best. 
26 fev 21 por membro: jazzylittleone
Aren't they? I'm a fan of the Costco bird, but these do taste better and I'm not feeling guilty about plastic containers. and the house always smells so darn good. That reason alone. 
27 fev 21 por membro: Katsolo

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Katsolo


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.