Jornal de Katsolo, 22 fev 21

Strawberry and dragonfruit anabolic ice cream.

1536 kcal Gord: 54,67g | Prot: 131,56g | Carbs: 133,99g.   Café da Manhã: Egg White, Whole Milk, Egg. Almoço: Tanimura & Antle Bell Peppers, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), La Tortilla Factory Low Carb Whole Wheat Tortillas, Laughing Cow Light Swiss Original Cheese Wedges, High Liner Foods Tortilla Crusted Tilapia. Jantar: Cache Valley Havarti Cheese, Heinz Tomato Ketchup, Russet Potatoes (Flesh and Skin) , Ingles Rotisserie Turkey Breast. Lanches/Outros: Simply Fresh Fruit Dragon Fruit, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. mais...
2401 kcal Exercício: Apple Health - 24 horas. mais...

26 Apoiadores    Apoio   

Comentários 
Wow. So pretty. 
22 fev 21 por membro: LaughingChevre
It is pretty 🥰and sounds amazing 😋💜💚 
22 fev 21 por membro: jcmama777
Love that, looks delicious! 
22 fev 21 por membro: Augusta888
Glad you like the color so much. I immediately applied it to the front of my tank top. It’s in the washer now. Hoping it will come out. Oh well. 🤪 
22 fev 21 por membro: Katsolo
Loving the fruit and the color 🤗💜🥰 oh no 😂 why are you wearing it lol?  
22 fev 21 por membro: jcmama777
What does dragonfruit taste like? It looks like taffy. You must've been wearing a white top, right?! Everytime I wear white, I drop whatever I eat on it. :-D 
22 fev 21 por membro: Slow Meta
Kat, what does anabolic mean? I’ve seen it a few times but don’t know. I will google it but I want to understand what it means & what it’s about. And that’s SO “pretty in pink”! 💕 
22 fev 21 por membro: GibJig
It's BEAUTIFUL.  
22 fev 21 por membro: she_loves
it's to focus on building/maintaining muscle more than anything, GibJib. so more protein than other stuff. casual explanation there. 32 grams of protein in this one, it would be even more if I did full serving, which is double the volume. that's too much food for me.  
22 fev 21 por membro: Katsolo
I should try and woo you towards the ways of coach greg. the ice cream and other food - it's delicious. he takes some getting used to though. 
22 fev 21 por membro: Katsolo
For the record, it was a light grey tank, but fairly new. Of course.  
22 fev 21 por membro: Katsolo

     
 

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