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Nom.
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1410 kcal
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Gord: 55,11g | Prot: 111,46g | Carbs: 121,31g.
Café da Manhã: Whole Milk, Egg. Almoço: Blueberries, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia, Calavo Avocado. Jantar: Kirkland Signature Boneless Skinless Chicken Breasts, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Salsa, Corn Tortilla, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Lanches/Outros: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles. mais...
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 Comentários
04 fev 21 por membro: Augusta888
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I love these, Augusta. they're only breaded on one side and work super well in the air fryer. I used to live in Augusta, beautiful area. still have friends there.
05 fev 21 por membro: Katsolo
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I actually originate from the northeast and I’ve never been to Augusta, but I’ve been to GA it’s beautiful! When you get a chance can you give me the name of the product or the recipe? I just got an air fryer and would love to try out that recipe! Thanks! 😉
05 fev 21 por membro: Augusta888
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These are just the tortilla crusted tilapia they sell at Costco and Target. 400 for about 12-14 minutes. No need to flip them because only crusted on one side. Do watch your oven the first few times because they’re all different
05 fev 21 por membro: Katsolo
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That’s from frozen. Why you see them in my lunch a lot.
05 fev 21 por membro: Katsolo
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Histórico de Peso de Katsolo
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