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Down, finally. My Super Bowl strategy? I'm going to be online on the iPad shopping for reward shoes!
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1366 kcal
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Gord: 84,77g | Prot: 105,38g | Carbs: 15,50g.
Café da Manhã: Egg, Trader Joe's Half & Half. Almoço: Zucchini, Extra Virgin Olive Oil, Cheddar Cheese , Chicken Breast. Jantar: Red Table Wine, Chicken Breast. Lanches/Outros: Trader Joe's 73% Organic Dark Chocolate, Egg White, Almonds , Cheddar Cheese . mais...
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2099 kcal
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Exercício:
Dormir - 8 horas, Descansar - 15 horas, Caminhar (Rápido) - 5,5/kph - 1 hora. mais...
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