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Its snowing in Las Vegas! We went over 300 days with no rain..look at us now!
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1146 kcal
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Gord: 38,01g | Prot: 115,33g | Carbs: 95,95g.
Café da Manhã: Blueberries , Oatmeal, Quest Vanilla Protein Shake, MuscleTech Pure Series 100% Whey Protein, Sports Research Collagen Peptides, Coffee with Skim Milk. Almoço: Chicken Stock , Parmesan Cheese (Shredded) , Black Beans (Canned), Ham's Yam's Sweet Potatoes , Stop & Shop Butternut Squash, Jennie-O Ground Turkey 93/7. Jantar: Sweet Potato , Skinnygirl Balsamic Vinaigrette , Mixed Salad Greens, Kirkland Signature Wild Pacific Mahi Mahi. Lanches/Outros: America's Choice Natural Almonds, Salami, O Organics Mozzarella Cheese Sticks, Diana's large Protein Bars, Sweet Red Peppers, Carrots, Cucumber, Quest Chocolate Chip Protein Bar. mais...
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1886 kcal
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Exercício:
Body Pump - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
25 jan 21 por membro: Katsolo
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25 jan 21 por membro: liv001
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Erq,Liv, and Kat, yes pretty unusual. Supposed to snow again tomorrow. It didn't stick at my house but in higher elevation it did. 💜
25 jan 21 por membro: Diana 1234
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My friend sent me snow pics from the hills. It’s always so beautiful.
25 jan 21 por membro: Katsolo
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25 jan 21 por membro: Shrewdness
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Snow!? We just warmed back up here in Florida
26 jan 21 por membro: freetime
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in Arizona. we have snow on the ground! it's so exciting. enjoy it nevada!😊
26 jan 21 por membro: DesertLiz
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A foot of snow here, had to dig out at 6 am this morning....not thrilled 😘
26 jan 21 por membro: Rckc
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26 jan 21 por membro: bearnoggin
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DesertLiz, I have a friend in AZ and she said she has 5” of snow!
27 jan 21 por membro: peeperjj
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Wild ☃️.... What are the odds? 🎰
27 jan 21 por membro: jollyfox
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@,jollyfox, we get snow about every 4 years or so but this time it was odd because we went over 300 days with no rain. That is scarey. Everything here was so dry and the wetness is greatly needed. We are supposed to get more rain on Saturday so that is a good thing.
27 jan 21 por membro: Diana 1234
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Here North of Phoenix we got snow. Like you our monsoon was dry.. Raining this week and supposed to get more next week.
29 jan 21 por membro: dboza
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You got more coming based on our night. It was nuts.
29 jan 21 por membro: Katsolo
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I heard a rumor were gonna get snow again. Oh boy
29 jan 21 por membro: DesertLiz
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@desert, we got snow 2 days in a row and now just a dreary and rainy day. We need it so I don't mind. Got the fireplace going and made chicken soup.🙂
29 jan 21 por membro: Diana 1234
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29 jan 21 por membro: DesertLiz
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Wow palm trees and snow!! Gorgeous combo
31 jan 21 por membro: ocean_girl
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