Jornal de Katsolo, 17 jan 21

Still scratching that Italian itch.

1360 kcal Gord: 58,23g | Prot: 95,38g | Carbs: 103,91g.   Café da Manhã: Cottage Cheese (Lowfat 2% Milkfat) , Egg, Kodiak Cakes Power Cakes, Whole Milk. Almoço: Calavo Avocado, Tanimura & Antle Bell Peppers, Arla Havarti Cheese Slices (28g), Nature Sweet Cherub Tomatoes. Jantar: Glug, Locatelli Pecorino Romano, Jennie-O Ground Turkey 93/7, Victoria All Natural Marinara Sauce, Zucchini. Lanches/Outros: Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Strawberries. mais...
3579 kcal Exercício: Apple Health - 24 horas. mais...

27 Apoiadores    Apoio   

Comentários 
Looks fantastic! For some reason I was missing posts.  
18 jan 21 por membro: bearnoggin
wow. I need to start cooking again. got in a funk and everything is quick and easy.  
18 jan 21 por membro: HeBrewZ
I go there, too, Andrew. That's why I like the food posts. They make me try harder.  
18 jan 21 por membro: Katsolo
Looks great!!! I always look to see if your meals have pink hue from your umbrella outside. 😊 It makes me feel warm! 😁  
18 jan 21 por membro: melissatwa
Nope, that’s my “vintage” Formica. One of the newest things in the house and i wish they’d skipped it.  
18 jan 21 por membro: Katsolo

     
 

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