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Not losing weight on a daily basis, but lost a solid inch around my waist and I feel "skinny" today. That's progress. I am drinking tons of water past couple of days due to the heat. January and 85 degrees. I love winter weather in Southern California!
I am surprised I didn't lose any while I was sick, but even though I didn't eat much, I exercised even less. Any time not spent working was spent sleeping. Movement is what does it for my body. I need to remember that.
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733 kcal
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Gord: 52,03g | Prot: 43,88g | Carbs: 22,89g.
Café da Manhã: Egg, Heavy Cream. Almoço: Trader Joe's Broccoli Slaw, Cucumber (Peeled), Feta Cheese Dressing, Earthbound Farm Organic Mixed Baby Kales, Chicken Breast, Trader Joe's Mini Pearl Grape Tomatoes. Lanches/Outros: Almonds, Mozzarella Cheese (Whole Milk), Cream Cheese. mais...
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