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Got to make some space for the upcoming tamale season.
Stay encouraged FS fam 💪🏽
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73,6 kg
Perdidos até agora: 14,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1712 kcal
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Gord: 80,94g | Prot: 89,71g | Carbs: 159,75g.
Café da Manhã: Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Almoço: Gallo Salame Uncured Salami, Wish-Bone Ranch Dressing, Dole Butter Bliss Salad Mix, Butter (Salted) , Daisy Sour Cream, Baked Potato (Peel Eaten). Jantar: Del Monte Canned Corn, Guerrero Flour Soft Taco De Harina Tortillas, Del Monte Whole Green Beans (Canned), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Calavo Avocado. Lanches/Outros: Alta Dena Low Fat Milk, MJM Strawberry Waffle Grahams, Apples, Apples, Apples, Apples. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
08 dez 20 por membro: HeBrewZ
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I’m either going to have to learn to make my own or find a good source. I got spoiled working in a hospital because we had so many Hispanic ladies around who made and sold them at Christmas. Now that I’m retired, I’m at a loss and pouting because I want some now.
09 dez 20 por membro: Kenna Morton
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dez 20 por membro: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dez 20 por membro: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 dez 20 por membro: larilyn
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a trader joe's beef tamale with coffee was my breakfast this morning 🌞☕😋
09 dez 20 por membro: Dean Health Journey
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09 dez 20 por membro: enr4hisglory
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Histórico de Peso de enr4hisglory
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