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my goal to the end of the year is to keep working on changing the bad binge habit back to a normal eating schedule. Eat slowly, mindfully, and don’t stress too hard! The food’s not going anywhere.
The goal is to stay at 135 or below. Go!!!
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1527 kcal
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Gord: 66,88g | Prot: 50,50g | Carbs: 187,00g.
Almoço: Japanfood Tomoshiraga Somen Noodles, Bumble Bee Chunk Light Tuna in Water, Fontaine Sante Hummus, Golden Mountain Soy Sauce, La Fe Broccoli, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. Lanches/Outros: Whole Foods Market Whole Wheat Flour, Hershey's 100% Cocoa, Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, Hershey's 100% Cocoa, Whole Foods Market Whole Wheat Flour. mais...
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 Comentários
I need to have this in my head. My weight is 95 lbs, though, so I'll try to stay there or lose sme more. Hopefully lose because I want to become underweight. hehe
28 nov 20 por membro: Layal Nouh
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Histórico de Peso de lil989
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