Jornal de Katsolo, 25 nov 20

BDSM chicken going upscale with the fancy cooking dish. 🐓 Also, broke a pr on the swim i just finished. Yay!

1135 kcal Gord: 51,39g | Prot: 106,89g | Carbs: 57,54g.   Café da Manhã: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Almoço: Kirkland Signature Chicken Tenderloins, Briannas Poppyseed Dressing, Goats Cheese (Soft), Baby Spinach. Jantar: Chicken Thigh, Chicken Drumstick. Lanches/Outros: Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, Kirkland Signature Three Berry Blend, Godiva Dark Chocolate Ganache Heart, Kirkland Signature Organic Whole Milk, Solimo Whey Protein. mais...
3745 kcal Exercício: Apple Health - 24 horas. mais...

34 Apoiadores    Apoio   

Comentários 
Kat, this looks delicious!! Getting so hungry looking at the perfect cook on that. 🤤 Also, hope Chris doesn’t see this one.. you’ll never hear the end of it. 😂 
25 nov 20 por membro: newnamewhodis
Congrats on the PR!!  
25 nov 20 por membro: davidsprincess
I went fast and kept it up for 8 minutes straight at the end of my set. Maintained a 162 heart rate during that part and kept up the speed with no paddles or fins. Yes! 
25 nov 20 por membro: Katsolo
Someone is bound to ask the question "What is BDSM chicken?" ❣️ 😉 
25 nov 20 por membro: sk.17
Buttered, dressed, seasoned meat, of course!🤣 
25 nov 20 por membro: Katsolo
BDSM chicken! 😂😂 
26 nov 20 por membro: EvaSieteTres
yum 
26 nov 20 por membro: choochoo2
🤣🤣🤣 
26 nov 20 por membro: HappyJohn9
Wait until you see what we do to a turkey.  
26 nov 20 por membro: Katsolo
Are you gonna tie up Ol' Tom Turkey, Kat? Not sure his heart can take it. 😂 
27 nov 20 por membro: sk.17
In a couple days. Mom bought a 13 pound turkey so working through those leftovers first. Probably Sunday.  
27 nov 20 por membro: Katsolo
LOL, you are so strange. I will be making it Sunday. I've been busting my butt today and have similar plans tomorrow. Sunday should be less crazy. I say that and yet I'm also shopping for what's basically a chainsaw on a stick.  
27 nov 20 por membro: Katsolo
Looks good! Great job on your PR! 
28 nov 20 por membro: bearnoggin
Sorry, Chris, not doing a turkey this weekend. Too many leftovers, still. Just tossed all the poultry remnants into the Instant Pot to make some soup. Still tons of meat from mom's turkey and the bird in this posting. Pressure cooking it will give it new life and give me some nice broth for other things.  
29 nov 20 por membro: Katsolo
One will be cooked soon enough, but see what i just posted for dinner. A ways off since it’s only mid-afternoon, but you’ll see why i had to hit pause.  
29 nov 20 por membro: Katsolo

     
 

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