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Breakfast for a very late dinner, around 9PM. started off as one thing, went another way as the waffle cooked quicker than the chef was moving. still delicious. I made the waffle with some egg white instead of just water. it was a good change. Super crispy on the outside, soft inside. Cottage cheese, maple syrup (only the real stuff, sorry) and some flax granola on top.
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1332 kcal
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Gord: 36,32g | Prot: 112,66g | Carbs: 113,17g.
Café da Manhã: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Almoço: Briannas Poppyseed Dressing, Goats Cheese (Soft), Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts. Jantar: Maple Syrup , Kirkland Signature Egg Whites, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Regular Beer . Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Godiva Dark Chocolate Ganache Heart, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Whole Milk, Solimo Whey Protein. mais...
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Histórico de Peso de Katsolo
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