Jornal de Katsolo, 26 out 20

Baby bananas this week. It's a Thai banana from neighbor's plants and tastes slightly sweeter than regular ones. I don't even have a flower yet, so probably not this year for me.

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1298 kcal

Gord: 43,01g | Prot: 126,94g | Carbs: 102,14g.   Café da Manhã: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Almoço: Chiquita Mini Banana, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach, Balsamic Vinegar, Tomatoes. Jantar: Roma Tomatoes, Harvestland Spinach Chicken Sausage, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lanches/Outros: Frozen Blueberries, Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...

3627 kcal

Exercício: Apple Health - 24 horas. mais...