Jornal de melissatwa, 25 out 20

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Fall has come to my yard, my 2020 gym, but we still have some pretty colors this weekend. Although not able to run or workout hard because my knees are hurting from IT band strain, I am at least walking some. Dropping my calories to fit my reduced activity has not been fun, but I am managing. I'm hovering about half a pound above "blue," which isn't quite were I want to be, but I am pretty confident I will be back down in the next couple days. I hope you all are having a wonderful, productive weekend!

Visualizar Calendário de Dieta, 25 outubro 2020:

1609 kcal

Gord: 54,18g | Prot: 79,48g | Carbs: 196,86g. Café da Manhã: Whole Milk, Norquin Tri Color Quinoa, Great Value Half & Half, Brown Sugar. Almoço: Pork Loin (Whole, Lean Only, Cooked, Roasted) , Apples . Lanches/Outros: Truly Spiked & Sparkling, Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. mais...

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Comentários

So pretty! You are becoming a maintenance master! Way to go! Get well soon! 💗

25 out 20 por membro: davidsprincess

Beautiful!!!!!🙂

25 out 20 por membro: Maine coon

Yard is perfect and pretty as always. ❤️

25 out 20 por membro: wifey9707

Gorgeous!

25 out 20 por membro: kattay

Fantastic!

25 out 20 por membro: luvinlife09

Love that gorgeous orange tree -- and as always, lovely roses!

25 out 20 por membro: Texasgranny6

Beautiful

25 out 20 por membro: br_e_co

Beautiful shots!

25 out 20 por membro: KAGrimm

Great color - do you know people who are Rolfers? They can work with the fascia and thevpain. GOOGLE Rolfer in your area

25 out 20 por membro: HCB

So beautiful pictures!! Enjoy Gods creation!!

25 out 20 por membro: RachelDingle

Beautiful fall colors! I love your pictures!💜💜

25 out 20 por membro: Diana 1234

Wonderful pictures. sorry about your knees

25 out 20 por membro: carol655

Thanks for sharing your beautiful photos. Feel better soon!💛

25 out 20 por membro: aintgotaname

Beautiful photos, thanks for sharing, Melissa! Hoping that little half pounder is gone soon so you can be back in blue! 💖

25 out 20 por membro: newnamewhodis

Incorrect! A pound is this: 🤜🏻🤛🏻

25 out 20 por membro: newnamewhodis

Melissa, do you ever do anything with the rose hips? they're supposed to be full of amazing nutrients.

25 out 20 por membro: Katsolo

A pound is money! Don't you know these things??? I could use many of those right now!!!

25 out 20 por membro: melissatwa

Thank you all! I am so grateful for beauty! This year sure has been full of rotten stuff for so many, so I'm so thankful there is still some life and color in my garden for just a bit longer,

25 out 20 por membro: melissatwa

I never have, Katsolo. Only on my wild rose bush do they really develop. This fall is the first time enough are on my bush that I could reasonably harvest them. Maybe I should think about not just leaving them for the birds!

25 out 20 por membro: melissatwa

We sometimes boil rose hips to make tea that’s supposed to strengthen the immune system in the winter!

25 out 20 por membro: newnamewhodis

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