Jornal de Katsolo, 24 out 20

Tried this one in the waffle maker for kicks. Was planning on having avocado with it but none are ripe. Good thing it’s the protein pancake mix.

Edit: Waffle maker worked really well and I will definitely do it again. Perfect size for one (could have been a tiny bit bigger, actually) nice and crispy everywhere and I finished it off in the toaster oven for the toppings. Would have been awesome with avocado on top.

1310 kcal Gord: 46,34g | Prot: 119,22g | Carbs: 79,27g.   Café da Manhã: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Almoço: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Tomatoes, Olive Oil, Balsamic Vinegar, Baby Spinach, Mozzarella Cheese. Jantar: Red Table Wine, Chicken Breast. Lanches/Outros: Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
3678 kcal Exercício: Apple Health - 24 horas. mais...

28 Apoiadores    Apoio   

Comentários 
This looks awesome!  
24 out 20 por membro: davidsprincess
It was kinda like an old school fresh pretzel crust. I'm definitely going to do it again. 
24 out 20 por membro: Katsolo
I use a pita round— works so well. 
24 out 20 por membro: Kenna Morton
I added a little salt to the dough i was cooking. Nothing crazy, but that and the waffle pockets making it more crispy to it there.  
25 out 20 por membro: Katsolo

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Katsolo


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.