I may have spinach fatigue. Edit: had to send the chicken back to the kitchen for six more minutes. After singeing some stuff this weekend because the oven cooks hotter than the old one, I cooked these tenderloins at a slightly lower temp. They weren't done enough. Looking back, I think it's because they were on the lower shelf and the dual heating elements for the air fry are on the top of the oven. Will keep that as a note to self going forward because I am not into chicken sushi. The cook has been fired.
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1260 kcal
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Gord: 46,03g | Prot: 143,29g | Carbs: 73,98g.
Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almoço: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Tenderloins. Jantar: Kirkland Signature Boneless Skinless Chicken Breasts. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Del Monte Fresh Pineapple. mais...
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Comentários
19 out 20 por membro: Katsolo
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I would guess you may be familiar with a TRO for some reason
19 out 20 por membro: Katsolo
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Chicken sushi is my biggest fear!! This looks great. Really appreciate how you add fruit to your salads. 😍
19 out 20 por membro: newnamewhodis
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Histórico de Peso de Katsolo
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