Jornal de Katsolo, 08 out 20

been eating salads, just not taking time to post. Need to start getting fancy with the chicken again, too. slacking a little.

1362 kcal Gord: 59,63g | Prot: 122,06g | Carbs: 103,38g.   Café da Manhã: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Almoço: Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Tomatoes, Baby Spinach. Jantar: La Terra Fina Spinach Artichoke Egg White Quiche, Franz Keto White Bread. Lanches/Outros: Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
3695 kcal Exercício: Apple Health - 24 horas. mais...

32 Apoiadores    Apoio   

Comentários 
I was wondering if you had been posting less or I just kept missing you! Chicky still fancy af, looking yum as usual, Kat! 😍 
08 out 20 por membro: newnamewhodis
8:30 and just getting home from walk. Dinner next. This is what I’m living. Nuts. 🥜  
08 out 20 por membro: Katsolo
I came back after 8:30 from my run tonight and had dinner at 9:30pm! I don’t usually like eating that late, but def 🥜 over here too.  
08 out 20 por membro: newnamewhodis
My 🎁 to you: 2020. Not normal, not boring , not over yet.  
09 out 20 por membro: Katsolo
Looks good! And I think the gift we are all looking forward to is a new year... Maybe not so many nuts! 😁  
09 out 20 por membro: melissatwa

     
 

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