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Sweeter salad mix up for a change. Used poppyseed dressing and didn't count the four raspberries.
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1265 kcal
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Gord: 44,26g | Prot: 105,09g | Carbs: 126,47g.
Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almoço: Kiwi Fruit, Briannas Poppyseed Dressing, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Jantar: Maple Syrup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Japanese Sweet Potato, Franz Keto White Bread. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
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 Comentários
berries every once in a while are ok. rasp, black, blue, strawberries. I eat them for dessert maybe 2-3 times/wk for the fiber and nutrients. add frozen ones in with heavy cream in a blender or ninja like thing and you have berry ice cream!😋
23 set 20 por membro: Cailinlass
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your presentation is great. Always inspiring.
23 set 20 por membro: carol655
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23 set 20 por membro: bearnoggin
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Histórico de Peso de Katsolo
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