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They say you should rest between sets. Is this what they meant? So hard to wait.
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1184 kcal
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Gord: 64,51g | Prot: 66,15g | Carbs: 109,50g.
Café da Manhã: La Terra Fina Spinach Artichoke Egg White Quiche. Almoço: La Terra Fina Spinach Artichoke Egg White Quiche. Jantar: Franz Keto White Bread, RM Steakhouse Style Tri-Tip. Lanches/Outros: Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Glico Almond Crush Pocky, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
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 Comentários
12 set 20 por membro: wifey9707
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Late dinner tonight. Was good though. Plenty left over.
12 set 20 por membro: Katsolo
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You should also rest between courses.
13 set 20 por membro: sk.17
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😂 These days “courses” at my house are the time between snacks and running in the door at close to 8. But hey, i left the house for a solid six hours yesterday.
13 set 20 por membro: Katsolo
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Histórico de Peso de Katsolo
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