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A little more festive looking today. Still pretty much the same mix except I used the liquid from the artichoke hearts as the oil in my vinegar and oil dressing. I swear, if artichoke hearts weren't so expensive, I'd eat the whole jar every day. So delicious. Spinach, avocado, pork tenderloin, tomato (the yellow ones are from my plants) and mini bell peppers along with artichoke and feta.
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1430 kcal
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Gord: 65,34g | Prot: 130,59g | Carbs: 93,01g.
Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almoço: Kirkland Signature Artichoke Hearts Marinated in Oil, Olive Oil, Tanimura & Antle Bell Peppers, Calavo Avocado, Tomatoes, Baby Spinach, Pork Loin (Tenderloin, Lean Only), Feta Cheese. Jantar: Banza Chickpea Rotini, Kirkland Signature Boneless Skinless Chicken Tenderloins, Basil, Bell Peppers. Lanches/Outros: Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total Greek Strained Yogurt (Container), Solimo Whey Protein, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
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Histórico de Peso de Katsolo
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