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Mock Alfredo using chickpea pasta and Greek yogurt with basil from my garden and cracked black pepper. So good. Tons of protein and fiber. And i got a big old plate with 4 oz.
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1320 kcal
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Gord: 54,19g | Prot: 101,99g | Carbs: 124,31g.
Café da Manhã: Whole Milk, Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almoço: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Briannas Poppy Seed Salad Dressing, Tyson Foods Chicken Breast Tenderloins, Baby Spinach, Calavo Avocado. Jantar: Kirkland Signature Pesto Sauce, Fage Total 0% Greek Yogurt, Banza Chickpea Pasta. Lanches/Outros: Fage Total Greek Strained Yogurt (Container), Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
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 Comentários
Wow! Sounds like it would be good!
24 jul 20 por membro: melissatwa
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Alfredo sauce made with yogurt? Sounds good!
25 jul 20 por membro: EvaSieteTres
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It’s definitely mock, but I used whole milk Greek yogurt that i made from scratch so it’s not as tart as store bought. And fresh herbs make up a lot of the taste. I’d give it 7/10 compared to real and i saved a ton of calories and fat.
25 jul 20 por membro: Katsolo
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25 jul 20 por membro: EvaSieteTres
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Histórico de Peso de Katsolo
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