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I spatchcocked a chicken and made a rub and hubby smoked it on our traeger scout smoker. So juicy and delicious. #Ilovesmokedmeats!
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966 kcal
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Gord: 28,72g | Prot: 67,50g | Carbs: 109,75g.
Café da Manhã: Coffee with Skim Milk, Potato (with or Without Peel), Scrambled Egg (Whole, Cooked) , Oscar Mayer Traditional Bacon. Almoço: Hidden Valley Fat Free Ranch Dressing, Parmesan Cheese (Grated) , Deli Turkey or Chicken Breast Meat, Garden Cuts Green Leaf Lettuce. Jantar: Hidden Valley Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, McKenzie's White Creamed Corn, Chicken Breast. Lanches/Outros: Safeway Baby Carrots , Diana's Protien plus bars, Sweet Cherries (Queen Anne, Bing), Rold Gold Classic Style Pretzel Thins. mais...
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 Comentários
holy crap that looks good!
22 jul 20 por membro: JSwilling1992
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So neat❣️ A fs member 00marx00 showed me how for the first time last year❣️😋😋😋 yours looks great and I love how it reduces cooking time❣️
23 jul 20 por membro: moopie321
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Wow! That looks terrific!
23 jul 20 por membro: melissatwa
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@Moo, yes it only took 1.45 hrs to cook verus 3 hours if whole! I made chicken broth with back bone and giblets to use later this week. 😋
23 jul 20 por membro: Diana 1234
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My grillmaster friend calls that "roadkill chicken." It's a great way to get it done. Looks delicious.
23 jul 20 por membro: Katsolo
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That looks so delicious! 😋
23 jul 20 por membro: Nancy7400
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23 jul 20 por membro: John10251
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Oooh! Looks so good! I've been debating about getting a Traeger.
23 jul 20 por membro: Lgierloff
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I absolutely love smoked chicken! This looks perfect.
23 jul 20 por membro: newnamewhodis
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We left our Traeger when we moved to Phoenix and I've been missing it.
23 jul 20 por membro: Joelmel
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@lgieroff, newname, we have a full size traeger at home and a smaller one called a scout that we take with us when we go RVing. It came out so juicy and tender!
23 jul 20 por membro: Diana 1234
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Yummy 🤤 love all that protein
23 jul 20 por membro: rosio19
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Histórico de Peso de Diana 1234
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