Jornal de Katsolo, 18 jun 20

Slight mishap with the dressing today. Happens, I was in a rush. Golden kiwis, they're okay, I like the stronger taste of the green ones better. I miss my avocados.

1335 kcal Gord: 61,55g | Prot: 93,71g | Carbs: 83,48g.   Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almoço: Bell Peppers, Kiwi Fruit, Briannas Poppy Seed Salad Dressing, Baby Spinach, Pork Loin (Tenderloin). Jantar: Champagne, Goats Cheese (Soft) , Baby Spinach, High Liner Foods Tortilla Crusted Tilapia, Olive Garden Breadsticks. Lanches/Outros: Whole Milk Plain Yogurt, Frozen Blueberries, Almonds, Mozzarella Cheese. mais...
2275 kcal Exercício: Apple Health - 24 horas. mais...

17 Apoiadores    Apoio   

Comentários 
It looks good. I wasn't fond of the golden kiwis either.  
18 jun 20 por membro: tatauu22
Tasted good. I need to put my shopping list for tomorrow together this evening. I need avocados stat! I have a feeling they would make the kiwi taste a little better to me. 
18 jun 20 por membro: Katsolo
I never thought of that combo. Get those avocados girl. 
18 jun 20 por membro: tatauu22
Looks so yummy! Did you cook the pork in the oven or on a pan? I love golden kiwis, they don’t make my tongue itch like the green ones.  
18 jun 20 por membro: newnamewhodis
I cook the pork at the bottom of my air fryer these days. 45 minutes at 400 and then leave it for another 15 minutes. so easy and it's perfectly cooked. I spray it with olive oil, sprinkle seasoning and garlic and stab it a bunch of times to tenderize and it works so well. 
18 jun 20 por membro: Katsolo
That sounds delicious and so healthy, Kat! I’m very curious about air fryers! Have you made actual “fried” type of foods like french fries? 
19 jun 20 por membro: newnamewhodis
Air fryer is an awesome tool. I make panko breaded chicken, “fried” tilapia and sweet potato fries mostly since i never learned how to actually fry. It’s awesome for reheating things like pizza and melting cheese on stuff, too. 
20 jun 20 por membro: Katsolo
Wow, it’s pretty versatile! I miss fries! If I had counter space, I would have totally gotten one already. 
20 jun 20 por membro: newnamewhodis

     
 

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