Jornal de Katsolo, 13 jun 20


1943 kcal Gord: 89,02g | Prot: 87,03g | Carbs: 173,16g.   Café da Manhã: Gold Medal All-Purpose Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Whole Milk, 100% Maple Syrup, Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Ground Flaxseed Meal. Almoço: Goats Cheese (Soft), Great Value Chicken Nuggets (4), Briannas Poppy Seed Salad Dressing, Blackberries, Baby Spinach, Driscoll's Blackberries. Jantar: Great Value Chicken Nuggets (4), Sangria. Lanches/Outros: Whole Milk Plain Yogurt, Frozen Blueberries, Almonds, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
2343 kcal Exercício: Apple Health - 24 horas. mais...

22 Apoiadores    Apoio   

Comentários 
What are those cute things? Looks delish. 
13 jun 20 por membro: newnamewhodis
Those are chicken nuggets. Air fried. Supposedly all breast meat. Not horrible, not great, but done in eight minutes. 🤪 
13 jun 20 por membro: Katsolo
I also wondered what they were. I have finally eaten salad with hummus and that was great! It seems that I don't like any dressing anymore and only use 1 tablespoon of olive oil but it does get boring.  
13 jun 20 por membro: Ireland-83
I am cleaning out the freezer and they were there.😜 Costco didn’t have my chicken boobs this week so not going to waste anything.  
13 jun 20 por membro: Katsolo
I guess i should disclose that my neighbor brought me a pitcher of sangria and I’m just a little drunk right now. Shocking!!!! 
13 jun 20 por membro: Katsolo
Well enjoy Katsolo!  
13 jun 20 por membro: Ireland-83

     
 

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