I ate mostly fruit & vegetables today as a fun little experiment, w/chicken breast, yogurt, & chia for protein. I felt like I was eating all the time but still had to stuff myself to reach cal target, so bizarre!! excited for more sweet fruits tmrw~
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1281 kcal
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Gord: 24,39g | Prot: 93,68g | Carbs: 177,61g.
Café da Manhã: Fruit Pearls Strawberry, 橙子, Better Body Foods Organic Chia Seeds, Fage Total 0% Greek Yogurt, Chiquita Banana. Almoço: Del Monte Avocado, Food Club Cauliflower, Publix Spinach. Jantar: Lee Kum Kee Premium Dark Soy Sauce, Sour Patch Strawberry, Fage Total 0% Greek Yogurt, Argo Corn Starch, Farm Fresh Chicken Breast, La Fe Broccoli, Enova Cooking & Salad Oil. Lanches/Outros: Weis Quality Apple, Green Giant Carrots, Fage Total 0% Greek Yogurt, Hometown Buffet Grapes, Expo Fresh Strawberries, Food Club Cauliflower, Nature's Touch Organic Cherries. mais...
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Histórico de Peso de lil989
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