Jornal de PurpleAsh93, 13 mai 20

Checking in #BootyBuliders #workoutgang #kickinga$$ done with today’s workout! Shaking! It feels great and I am glad I’m done💪🏼 cramping and bloating today, hoping I can lay down and relax today, but we will see what the day holds 🤗💜 get it friends!!!🍑🔥

994 kcal Gord: 53,15g | Prot: 53,17g | Carbs: 90,88g.   Almoço: Hard-Boiled Egg , Smartfood White Cheddar Cheese Popcorn, Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Celery , Sabra Roasted Pine Nut Hummus, Apples , Planters Crunchy Peanut Butter. Jantar: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Bertolli Creamy Alfredo Sauce, Winn-Dixie Zucchini. Lanches/Outros: Fiber One Chocolate Fudge Brownie, Oatmeal Cookies (with Raisins) . mais...
2178 kcal Exercício: Apple Health - 24 horas. mais...

19 Apoiadores    Apoio   

Comentários 
Woot woot!! #BootyBuilders get it friend!! We definitely kicked a$$ today 💪🍑🔥🔥🔥🔥💪💪💪💪🥵😓 take some ibuprofen luv! 💜💜💚 
13 mai 20 por membro: jcmama777
Yippee. I hope you can relax also! Midol?? It's my friend right now.  
13 mai 20 por membro: tatauu22
Ibuprofen and I are not buddies🥴 I might take some Tylenol. Never tried midol but I’ve heard it’s amazing! Maybe I’ll pick some up at the store 🥰 thanks friends💜 
13 mai 20 por membro: PurpleAsh93
Way to go Ashley!! Inspiring me to get my be-hind in gear and get that workout done😄✌🏼️ Hope you get that relaxing day!😊😊💛💛 
13 mai 20 por membro: Linedrive841
Thanks linedrive friend! 💜 I just finished a 2.6 mile bike ride, now laying down with a movie on🥰 hope your day is well and your glutes swell😂🍑🔥 get it!!! 
13 mai 20 por membro: PurpleAsh93
Sounds like a good day! 2.5 miles is a nice disstance on a bike😄🚴🏽 "Your day is well and glutes swell" words to live by😂👍🏼 I hust finished a 45 min full body workout and am now lounging around indulging in a salad😄 I'm glad you are having a active but chill day😊😊💛💛💛 
13 mai 20 por membro: Linedrive841
Lol new saying to live by 😂😂 thanks linedrive- wow sounds like a great day too😍💜 
13 mai 20 por membro: PurpleAsh93

     
 

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