Jornal de Katsolo, 10 mai 20

Walked and hiked in the canyons today. Some of the wildflowers from the canyon. Need to look for foxtails and clean up a scrape from climbing a steep canyon wall in tennis shoes because I'm an idiot sometimes. Also feels like I popped a rib this morning fixing that tire. I'm mobile, but it's sore when I'm panting. Say from climbing up the side of a steep canyon in tennis shoes. Advil for sure tonight.

Edit:Swim #16, 87 days on the move streak. Still breathing.

1246 kcal Gord: 56,16g | Prot: 71,16g | Carbs: 121,06g.   Café da Manhã: Egg, Whole Milk, Kirkland Signature Cage Free Egg Whites. Almoço: Calzone with Meat and Cheese. Jantar: Spinach, Spaghetti with Tomato Sauce and Meatballs. Lanches/Outros: Halo Top Creamery Sea Salt Caramel Ice Cream, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
2700 kcal Exercício: Apple Health - 24 horas. mais...

10 Apoiadores    Apoio   

Comentários 
Ouch! I hope the pain goes away soon! 
10 mai 20 por membro: silkian
Hope you feel better soon!💛💛 
10 mai 20 por membro: Linedrive841
I just swam and despite not being able to breathe too deeply or hold in my stomach, it’s mostly okay. Uncomfortable, yes, but bearable.  
10 mai 20 por membro: Katsolo

     
 

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