Jornal de Katsolo, 27 abr 20

Strawberry and feta salad. I forgot to add the avocado until I was almost done eating. doh. will still be good later tonight. I'm juicing some spinach in the blender today. I'm trying to do a better job working through this huge bag without wasting any. spinach, ginger, lemon juice and a little stevia drink mix. only a cup of spinach, but that'll make a dent in the bag over the course of a week. If I remember, I'll put some in the freezer tonight and I can add it cold.

---

1358 kcal

Gord: 72,63g | Prot: 71,60g | Carbs: 111,66g.   Café da Manhã: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Almoço: Strawberries, Olive Oil, Feta Cheese, Baby Spinach, Homemade-Style Spaghetti Sauce with Beef or Meat. Jantar: Thin Crust Pizza with Meat. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Three Berry Blend, Bananas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...

2702 kcal

Exercício: Apple Health - 24 horas. mais...