Two egg waffle with 1 tablespoon of syrup and some fresh strawberries to mix it up. Today, we're swimming early and then I'm going to fix some more stuff since I have the sewing machine out, including that suit that was too big last week.
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1470 kcal
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Gord: 61,83g | Prot: 67,35g | Carbs: 167,27g.
Café da Manhã: Strawberries , Bob's Red Mill Organic High Fiber Coconut Flour, Gold Medal All-Purpose Flour, 100% Maple Syrup, Egg, Whole Milk. Almoço: Trident Seafoods Teriyaki Salmon Burger, Bananas. Jantar: Thin Crust Pizza with Meat. Lanches/Outros: Roma Tiramisu, Pineapple , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Swim #5 and then some. 88 today. No motivation to do anything except float.
26 abr 20 por membro: Katsolo
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26 abr 20 por membro: jcmama777
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26 abr 20 por membro: perks54
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27 abr 20 por membro: jennifer rolfson
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Don’t forget, whip cream is great with strawberries & very low carb!
01 mai 20 por membro: HeavenlieMama
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01 mai 20 por membro: Mag1cM1Ke
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