Jornal de Katsolo, 14 abr 20

Lemme catch up here. Spinach, asparagus, 3 oz of the pasta, this last piece is heavy with cheese compared to the others. Great combo though. Vinegar and oil on the asparagus.

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1215 kcal

Gord: 65,16g | Prot: 77,11g | Carbs: 91,05g.   Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg. Almoço: Cooked Asparagus (from Fresh), Baby Spinach, Calavo Avocado, Olive Oil, Chicken Breast, Meatless Pasta with Cheese and Tomato Sauce. Jantar: Cooked Artichoke, Pasta with Cheese and Meat Sauce. Lanches/Outros: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Almonds. mais...

3962 kcal

Exercício: Apple Health - 24 horas. mais...