Jornal de Katsolo, 30 mar 20

I intentionally undercooked this pork tenderloin a bit when I first roasted it so that it didn't get chewy when I reheat since I still don't have a microwave. It is so good.

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1220 kcal

Gord: 63,85g | Prot: 96,29g | Carbs: 74,09g.   Café da Manhã: Egg, Heavy Cream, Kirkland Signature Cage Free Egg Whites. Almoço: Olive Oil, Russet Potatoes (Flesh and Skin, Baked), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only), Taylor Farms Organic Baby Kale, Cheese. Jantar: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Chicken Drumstick. Lanches/Outros: Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. mais...

2291 kcal

Exercício: Apple Health - 24 horas. mais...