Jornal de Katsolo, 10 mar 20

Feeling like a little kid wanting "fish sticks" today. Tilapia with mock tartar sauce from Greek yogurt.

1248 kcal Gord: 60,66g | Prot: 109,34g | Carbs: 66,69g.   Café da Manhã: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Almoço: Sweet Pickle Relish, Greek Yogurt, Bell Peppers, High Liner Foods Tortilla Crusted Tilapia. Jantar: Baked Tenderloin Pork, Baby Spinach. Lanches/Outros: Fage Total Greek Strained Yogurt (Container), Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
2660 kcal Exercício: Apple Health - 24 horas. mais...

82 Apoiadores    Apoio   

Comentários 
That looks like a great fish stick 
10 mar 20 por membro: tatauu22
That looks incredible.  
10 mar 20 por membro: Barb's Counter
That looks incredible.  
10 mar 20 por membro: Barb's Counter
Looks great! 
10 mar 20 por membro: silkian
It was delicious. The Tartar sauce wasn’t bad either. Yogurt, lemon juice, and a little relish. Some days you just want to eat like a kid. This was one of them.  
10 mar 20 por membro: Katsolo
Wow! That's tempting. What did you use for coating? 
10 mar 20 por membro: indianapatty
I dont know if I should tell you but I was a Tilapia lover, till someone tell me to look about that fish on the internet, is not a really good for diet, I'm just telling in case you want it to know.. looks yummy by the way 
10 mar 20 por membro: carofernandezn
Yummy friend 😋 
10 mar 20 por membro: jcmama777
I’m aware of some of the different opinions on tilapia. All things in moderation. It’s low fat, low in calories. Salmon is great, but for different reasons, it’s definitely higher in calories, but full of good fats. This is quick and easy and I’m working my way through the freezer, so all good. 😋 
10 mar 20 por membro: Katsolo
It all depends on how the fish are Raised. Tilapia can be ok. 
11 mar 20 por membro: Pizzadonna
looks good. I would add some greens and maybe some carrots just to round it out.  
11 mar 20 por membro: gzink5
That looks so perfectly crispy Yum 
11 mar 20 por membro: ocean_girl
I did get veggies in that day, they just weren't on that plate. I eat spinach, tomatoes, bell peppers, mushrooms, etc most days. I almost always use my smaller plates, so sometimes the veggies don't fit.  
11 mar 20 por membro: Katsolo
Now my mouth is watering...lol! Just 2 more hrs till my window opens! 👍 
11 mar 20 por membro: FitGrammie
yum 
11 mar 20 por membro: annekeschnauber
Love love love fish sticks and tartar sauce. Looks great! 
11 mar 20 por membro: br_e_co
You gave me a great idea for dinner tonight !  
11 mar 20 por membro: Carole44
looks great!!! & Thank You for the ideas!!! 
11 mar 20 por membro: In2It4Life

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Katsolo


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.