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We are camping and I struggle to keep up my exercise routine...sooo. I was walking along river and found a set of stairs. 42 to be exact. I climbed the entire set of stairs 6xs, at a Sprint! You do the math! I'm to tired! lol🔥👍🏃🏃🏃
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987 kcal
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Gord: 27,17g | Prot: 90,68g | Carbs: 113,67g.
Café da Manhã: Coffee with Skim Milk, CytoSport Complete Whey Protein (22g), Oatmeal. Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Honeydew Melons , Turkey Breast Meat, Great Value Romaine Lettuce, Hidden Valley Fat Free Ranch Dressing, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Jantar: Kirkland Signature Balsamic Vinegar of Modena, Olive Oil , Apples , Feta Cheese Dressing, Mixed Salad Greens, Pork Loin (Tenderloin) . Lanches/Outros: Carrots, Sweet Red Peppers , Oranges , Fiber One Protein One Chocolate Chip Bar, Trader Joe's Beef Jerky. mais...
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1647 kcal
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Exercício:
Subir Escadas - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
That is fabulous Diana! Way to find an activity like that.
04 mar 20 por membro: tatauu22
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04 mar 20 por membro: PurpleAsh93
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Enjoy your time off. DOn't let heath get in the way of life--you can do both.
04 mar 20 por membro: adamevegod1
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We have a set of stairs down to the river from our house. Forgot how many but, you reminded me that would be a good option for me to get in more steps/ exercise.
04 mar 20 por membro: SherryeB
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Get it friend!! Enjoy that nature too🤗🥰💜💜💜💜💜💚
04 mar 20 por membro: jcmama777
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04 mar 20 por membro: Erquiaga
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Histórico de Peso de Diana 1234
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