Jornal de PurpleAsh93, 02 mar 20

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Cheesy garlic Brussel sprouts, home made turkey burger and ranch

Visualizar Calendário de Dieta, 02 março 2020:

1158 kcal

Gord: 58,86g | Prot: 78,43g | Carbs: 82,91g. Café da Manhã: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almoço: Celery , Athenos Roasted Red Pepper Hummus, StarKist Foods Chunk Light Tuna in Water (Can), Mustard, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Celery , Sargento Reduced Fat Provolone Cheese Slices, Hard-Boiled Egg . Jantar: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, La Mexicana Medium Salsa, Hidden Valley The Original Ranch, WinCo Foods Whipping Cream, Jennie-O Ground Turkey 93/7, Kirkland Signature Mexican Style Blend Cheese, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Brussels Sprouts, Minced Garlic. Lanches/Outros: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Dark Chocolate Baking Chips, Bob's Red Mill Organic Coconut Flour, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup. mais...