Jornal de Katsolo, 23 jan 20

Note to self: Huge spaghetti squash means a lot of spaghetti squash meals.

Spaghetti squash, pepitas, garbanzos, parmesan and scant bit of the Buona Forchetta sauce because it is all gone now. Sad. Even though it was lovely, I'll probably stick with the marinara from now on since BF doesn't really like this one.

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1182 kcal

Gord: 54,18g | Prot: 59,86g | Carbs: 125,37g.   Café da Manhã: Heavy Cream, Egg. Almoço: Parmesan Cheese (Grated), Trader Joe's Raw Pepitas, Cooked Spaghetti Squash, Classico Organic Tomato Herbs & Spices, Great Value Garbanzo Beans. Jantar: Egg, Egg White, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Lanches/Outros: Garden Lites Veggie Muffins Zucchini Chocolate, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...

2357 kcal

Exercício: Apple Health - 24 horas. mais...