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Spinach herb low carb tortilla with mayo, mustard, turkey, cheese, spinach, avocado, a hard boiled egg, and almonds.
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1111 kcal
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Gord: 73,24g | Prot: 47,88g | Carbs: 60,90g.
Café da Manhã: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almoço: Skippy Natural Creamy Peanut Butter, Blue Diamond Whole Natural Almonds, Hard-Boiled Egg , Mission Carb Balance Spinach Herb Tortilla Wrap, Calavo Avocado, Sargento Colby Jack Cheese Sticks, Kraft Avocado Oil Mayo, Oscar Mayer Deli Fresh Smoked Turkey Breast, Baby Spinach, Mustard. Jantar: Mustard, Bar-S Foods Cheese Smoked Sausage. Lanches/Outros: Red Table Wine , Blackberries , Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix. mais...
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 Comentários
🤦🏻♂️ too many carbs with all those almonds. You saved it in the tortilla but added it back with the almonds. Too much fat with the mayo and cheese. Looks hardcore but... needs more balance
09 jan 20 por membro: czap75
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Thanks👍🏼 This is what works for me!🤷🏼♀️
09 jan 20 por membro: PurpleAsh93
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Histórico de Peso de PurpleAsh93
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