Jornal de Katsolo, 25 dez 19

Merry Christmas to me. Just ordered a set of indoor/outdoor goggles for the new year. With that, off to the pool for a Christmas swim before the next storm rolls in tonight. Plan is to try and swim at speed for an hour every day for the rest of the year (until I have to go back to work on 2 January). Don't know if I can do it or not. Will be interesting to try. If nothing else, I'll learn something about myself.

Find what you love and do that.

Edit: I lasted 37 minutes before the cold wind made me get out. But hey, that's 37 more than nothing. 🥶🥶🥶

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1349 kcal

Gord: 52,90g | Prot: 101,58g | Carbs: 106,69g.   Café da Manhã: Extra Virgin Olive Oil, Egg, Heavy Cream. Almoço: Spaghetti with Tomato Sauce and Meatballs. Jantar: Champagne, Sweet Potato (Without Salt, Baked In Skin, Cooked), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lanches/Outros: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...

2354 kcal

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