Jornal de Katsolo, 17 dez 19

Pretty purple salad. Turkey underneath. Oil and balsamic for dressing.

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1349 kcal

Gord: 57,97g | Prot: 132,08g | Carbs: 89,58g.   Café da Manhã: Heavy Cream, Egg, Extra Virgin Olive Oil. Almoço: Goats Cheese (Soft), Mixed Salad Greens, Olive Oil, Newman's Own Balsamic Vinegar, La Tortilla Factory Low Carb Whole Wheat Tortillas, Maas River Farms Root Medley, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Baby Spinach. Jantar: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Libby's Pumpkin Pie, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...

2301 kcal

Exercício: Apple Health - 24 horas. mais...