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Scrambled eggs, with cheese, mushrooms, spinach, garnished with sour cream, cilantro, and tapatio, with avocado, and sausage. 🤤❤️ breakfast for dinner!
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1742 kcal
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Gord: 146,28g | Prot: 68,40g | Carbs: 54,88g.
Café da Manhã: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almoço: Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Large Pitted Black Olives, Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks, Gallo Salame Italian Dry Salame, WinCo Foods Cream Cheese. Jantar: Jimmy Dean Premium Pork Regular Sausage, Cilantro, WinCo Foods Sour Cream, Black Pepper , Calavo Avocado, Minced Garlic, Salt , Baby Spinach, Butter , Tapatio Hot Sauce, Scrambled Egg , Mushrooms , Market Pantry Colby Jack Shredded Cheese, WinCo Foods Whipping Cream. Lanches/Outros: Dove Original Chocolate with Vanilla Ice Cream Bars. mais...
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 Comentários
Breakfast for dinner is delicious🤗🤗😋💜
09 dez 19 por membro: jcmama777
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Yes!! Couldn’t finish it all lol so good but sooo stuffed 😝
09 dez 19 por membro: PurpleAsh93
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09 dez 19 por membro: shirfleur 1
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That looks delicious, I may add this to my menu plan,thanks for sharing. Wishing you the best.
10 dez 19 por membro: pearson1960
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10 dez 19 por membro: jaygallardo24
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10 dez 19 por membro: AnaRenee
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Wow, that looks amazing! 😍😍😍
10 dez 19 por membro: Carlys Mom
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Loving your plating skills, especially that avocado fan🥑 bc I’m a fan of avocados❣️😍😍😍
10 dez 19 por membro: moopie321
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10 dez 19 por membro: Blaze33947
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ooooh this is delicious and pretty looking!! also love the black plate
10 dez 19 por membro: tina.and.tito
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Well I just said I'm not going to eat breakfast this morning and I'll wait till noon to make intermittent fasting of 16 hours. Looking at your delicious post makes it very tempting to eat. I better get off FS.
10 dez 19 por membro: skinnyminilinny
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Thank you, shirfleur, Pearson wishing you the best of luck as well😊, jay, Ana, carly’s mom, moopie, blaze, Tina thanks! I have a whole set of black dishes from yeaarrrss ago lol, skinny lol sorry for the temptation 😜
10 dez 19 por membro: PurpleAsh93
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Been trying intermittent fasting. Works for me. Holding off for breakfast until 11:00, since I am retired. Dinner at 7:00 most nights, so that is about 9 hours of food and 15 of fasting. Tried dinner earlier, but family members home late from work lately, so 7:00 pm is about the earliest to get dinner on the table. Best of luck. That looks great.
10 dez 19 por membro: Barb's Counter
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Barb, I also IF! Typically my first meal is about 2pm and dinner is between 6 and 7. Glad it’s working for you! Keep up the good work😊👍🏼💪🏼💜
10 dez 19 por membro: PurpleAsh93
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I just read the research article on this fasting "diet" - hard to find - a little hard to understand and long reading. It looked very promising even though small study. In the article was a 10 hr period, no restriction on water, so I am doing mine from 10 to 8pm. We will see how it works. There is "news" articles about study, but I would recommend anyone interested actually find the published research article.
10 dez 19 por membro: Queenkatharine
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