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I can’t believe I made it past 135 again! This is the lowest weight I’ve been so far. the pattern of my chart says my weight will always go back up before I can drop down further. But progress will always be slow and steady, as long as I keep at it. I’m so happy to come this far!
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1595 kcal
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Gord: 109,37g | Prot: 60,57g | Carbs: 100,06g.
Café da Manhã: Del Monte Avocado, Publix Walnuts, Iliada Olive Oil, Kroger Beef Stew, Hikari Miso Miso Shiro, Tanimura & Antle Bok Choy, Frieda's Daikon, 牛油／黄油酱（加盐）, Fried Egg. Almoço: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. Jantar: Banquet Chicken Pot Pie. Lanches/Outros: Vermont Peanut Butter Creamy Peanut Butter, Chobani Flip Peanut Butter Dream. mais...
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