Chicken, asparagus, zucchini, and squash.
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890 kcal
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Gord: 50,46g | Prot: 80,31g | Carbs: 34,97g.
Café da Manhã: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almoço: Market Pantry Colby Jack Shredded Cheese, Zucchini , Kroger Sliced Mushrooms, ShopRite Broccoli Florets, Cooked Carrots (Fat Not Added in Cooking), Spinach , Young Green Onions (Tops Only) , WinCo Foods Whipping Cream, Nature's Place Boneless Skinless Chicken Breast. Jantar: Cooked Asparagus (from Fresh), Foster Farms Garlic Herb Marinated Raw Chicken Breast Pieces, Yellow Summer Squash, Zucchini . Lanches/Outros: Natural Creamy Peanut Butter, Hershey's Special Dark Chocolate Kisses, Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks, Oscar Mayer Deli Fresh Smoked Turkey Breast, Hershey's Special Dark Chocolate Kisses, Skippy Natural Creamy Peanut Butter. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
06 dez 19 por membro: jcmama777
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Great Job Ashley on reaching your goal. We are so proud of you! Keep up the hard work, you look fabulous!
07 dez 19 por membro: kevinrestani
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07 dez 19 por membro: anita3566
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Thanks dad!😘🥰 so do you!!! Proud of you too! Looking more like brad Pitt each day😝
07 dez 19 por membro: PurpleAsh93
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07 dez 19 por membro: FullaBella
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Histórico de Peso de PurpleAsh93
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