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Up this morning, feeling the pre-bloat from potential gut issues. Great swim yesterday, moved a lot, sitting in the kneeling chair to try and avoid something serious. I'm going to log the gain because I think it will be interesting to watch just how extreme it can get.
Chicken breast and 15 bean soup. Yum!
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1216 kcal
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Gord: 58,80g | Prot: 90,73g | Carbs: 76,37g.
Café da Manhã: Kirkland Signature Extra Virgin Olive Oil, Heavy Cream, Egg. Almoço: Hurst's HamBeens 15 Bean Soup, Chicken Breast. Jantar: Hurst's HamBeens 15 Bean Soup, Costco Hot Dog (No Bun), Turkey Breast Meat. Lanches/Outros: Libby's Pumpkin Pie. mais...
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