Jornal de Katsolo, 20 nov 19

Spinach spaghetti and meatball salad??? Nope, just sharing a bowl. Delicious. I need to figure out how to best log it though. Meatball was 2.5 oz, so probably not calorie free. Just a guess. Vinegar and oil on the spinach.

1457 kcal Gord: 60,17g | Prot: 70,87g | Carbs: 170,92g.   Café da Manhã: Heavy Cream, Egg. Almoço: Meatless Spaghetti with Tomato Sauce, Beef Meatballs, Bertolli Olive Oil, President Feta Crumbles, Portabella Mushrooms, Kirkland Signature Balsamic Vinegar, Baby Spinach. Jantar: Meatless Spaghetti with Tomato Sauce, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lanches/Outros: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Gala Apples, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
2197 kcal Exercício: Apple Health - 24 horas. mais...

44 Apoiadores    Apoio   

Comentários 
Delicious! 
20 nov 19 por membro: FullaBella
I also have probs logging things I am cooking myself. I just put in the single ingredients and pray. :) 
20 nov 19 por membro: Quiet-one
560 calories 
20 nov 19 por membro: jaimejay
That sounds high Jaime, I'm thinking more like 450. 
20 nov 19 por membro: shirfleur 1
Local restaurant has a meatball salad. I thought that is odd enough but tried it. I really liked it and will mix that together again. I just didn't think meatballs and marinara could go with greens but it's very good.  
21 nov 19 por membro: Bobe1966
@shifleur, there's a 2.5 ounce meatball, And pasta! You're probably closer though, lol! 
21 nov 19 por membro: jaimejay
It was 550 when I broke it out. 
21 nov 19 por membro: Katsolo
Oh Damn! I was close. Shifleur would have won if it was "The Price is Right" though. Ahahhh 
21 nov 19 por membro: jaimejay

     
 

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