Jornal de Katsolo, 29 out 19

We'll call this one "chili-like" soup, I guess. Tastes okay, needs time to develop.

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1669 kcal

Gord: 89,17g | Prot: 99,78g | Carbs: 126,57g.   Café da Manhã: Egg, Heavy Cream. Almoço: Garbanzo Beans, Medifast Homestyle Chili, Baby Spinach, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Jantar: Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Brie Cheese, Meiji Hello Panda, Fage Total Greek Strained Yogurt (Container), Frozen Blueberries. mais...

2299 kcal

Exercício: Apple Health - 24 horas. mais...