Jornal de Katsolo, 14 jul 19

1, 2, 3, 4, 5... boy, life threw another huge curve ball last night. Still digesting the impact. Trying to keep it limited to mental digestion as opposed to actual digestion of food. Eating, but logging. Gonna swim after dinner. Need to count. Need to breathe. Need to think. It will all be fine, but damn, the celestial alignment of crap (I really want to use the other word) is really annoying sometimes. I'm very disappointed in some people in my life and I'm not going to scream, but I will not reward disappointing choices when you know better than that. Grow up. Rant over.

1410 kcal Gord: 79,12g | Prot: 102,34g | Carbs: 81,00g.   Café da Manhã: Heavy Cream, Egg. Almoço: Ore-Ida Tater Tots, Kroger Chunky Bleu Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Chicken Breast. Jantar: Cherry Tomatoes, Kirkland Signature Pesto Sauce, Zucchini, Chicken Breast, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Lanches/Outros: Expo Fresh Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g), Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Watermelon Juice. mais...
2034 kcal Exercício: Apple Health - 24 horas. mais...

2 Apoiadores    Apoio   


     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Katsolo


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.