Jornal de Katsolo, 10 jul 19

I had the chance to drive into the office for free pizza. Nope, thanks anyways.

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1327 kcal

Gord: 70,90g | Prot: 90,07g | Carbs: 89,74g.   Café da Manhã: Egg, Heavy Cream. Almoço: Portabella Mushrooms, America's Choice Natural Walnuts, Cardini's Caesar Salad Dressing, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Baby Spinach, Feta Cheese, Tomatoes. Jantar: T. Marzetti Poppyseed Dressing, Chicken Breast, Harvest Sensations Organic Kale Salad. Lanches/Outros: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). mais...

2313 kcal

Exercício: Apple Health - 24 horas. mais...