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This was great! Takes 2 mins in microwave!
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1315 kcal
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Gord: 98,82g | Prot: 71,11g | Carbs: 40,16g.
Café da Manhã: Microwave Blueberry Muffin Cake. Almoço: Publix Pistachios, Kirkland Signature Beef Hot Dogs. Jantar: Cooked Green String Beans (Fat Added in Cooking), Costco Rotisserie Chicken, Chicken Leg (Skin Eaten). Lanches/Outros: Chocolate Fluff from Keto Connect. mais...
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3059 kcal
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Exercício:
Ciclismo (Moderado) - 21/kph - 48 minutos, Descansar - 15 horas e 12 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de Nanofgoat
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