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Poached another chicken yesterday. This one had a lot of lemon and rosemary. Both from my yard. Didn't eat much of it, but have great plans for that broth which smells amazing. Doing to see if I can do a play on Greek lemon chicken soup, but w/o too many carbs. Should be easy enough. No noodles, zoodles on the side to be added once heated.
Happy first Monday of the dark months. We'll get through this together.
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1207 kcal
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Gord: 50,54g | Prot: 104,99g | Carbs: 85,05g.
Café da Manhã: Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Almoço: Feta Cheese, Tomatoes, Glory Foods Kale Greens, Chicken Breast. Jantar: Taylor Farms Organic Baby Kale, Simply Nature Organic Lentil Soup, Chicken Breast. Lanches/Outros: Baileys Original Irish Cream, Bob's Red Mill Organic High Fiber Coconut Flour, Olive Oil, Cooked Egg White, Bob's Red Mill Super Fine Almond Flour, Bob's Red Mill Super Fine Almond Flour, Prune Juice Unsweetened, Sugar, Bob's Red Mill Organic High Fiber Coconut Flour, Cooked Egg White, Cocoa Powder (Unsweetened), Almonds. mais...
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