Jornal de Katsolo, 03 out 18

I gotta lay off the peanuts. They're out on the counter instead of up in the cabinet. Too easy to graze. Hoping that writing it down will make me more mindful. Mom wants them out because she can't reach them in the cabinet. Kinda the point. Out of sight, out of mind. I'm going to make it my daily challenge not to eat any for the rest of the day.

1044 kcal Gord: 57,54g | Prot: 83,38g | Carbs: 57,99g.   Café da Manhã: Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Heavy Cream, Good Morning Steel Cut Oatmeal. Almoço: Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage, Ken's Steak House Creamy Caesar Dressing, Tomatoes, Avocados, Baby Spinach. Jantar: Sabatino's Chipotle & Cheddar Cheese Chicken Sausage, Avocados, Chicken Breast. Lanches/Outros: Optavia Sweet Blueberry Biscuit, Peanuts. mais...
1849 kcal Exercício: Apple Health - 24 horas. mais...

3 Apoiadores    Apoio   

Comentários 
Maybe put some sort of cover over them? I know keeping things in the freezer or out of sight some way or another really does help. 
03 out 18 por membro: LZenn
put them in her bedroom 
03 out 18 por membro: baskington
Even better idea! 
03 out 18 por membro: LZenn

     
 

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